Audrey MacNamara Sheldon

My mission is to create a sacred space that is steeped in the practices of non-judgement, non-harming, humility, respect of ourselves and others as well as unconditional love and compassion for all living beings. This is a space to learn sincere gratitude for the being that you truly are, and to cu

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Essential Oil Life Style Circle @ Radiance Yoga Greensboro NC

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This is a Circle focused on ways that we can learn to incorporate doTERRA Essential Oils into your daily life. Please join me! Thursday Nights 7:30-8:30 pm September 26th, October 3rd, 10th & 17th. $60 for the series and $18/drop-in

October 3rd - Green Cleaning with Essential Oils: In this informative circle we will talk about how to use essential oils to decrease the toxic load in your home with green cleaning. We will cover supplies you need, what oils to use, and recipe ideas. With natural cleansing and purifying properties, certain essential oils can be a helpful part of your regular cleaning routine. Not only can essential oils be used to cleanse surfaces and purify the air, but they leave behind a pleasant aroma that will instantly make your home feel clean and refreshed.

October 10th - Cooking with Essential Oils: Another way we can use the abundance of doTERRA essential oils in our lives is to incorporate it into our meals and recipes. Because of the high concentration, a little goes a long way, and the health benefits are bountiful. Incorporating oils into your cooking does a number of wonderful things, some of which are: Enhancing flavor, Providing the body with their health benefits and are convenient and safe. Audrey will share recipe ideas and resources with participants in this class.

October 17th - DIY Skincare: Using doTERRA essential oils to create your own customized skincare ritual can be very cost-effective as well as help to support healthy and radiant skin! Did you know that people have used essential oils for skin for centuries? Because they are soothing, purifying, and calming, essential oils provide a natural option for creating a clear, glowing complexion.
If you are wondering, “How do I use essential oils for skin?” you’ll be happy to know that there are dozens of ways to use essential oils to maintain healthy-looking skin and we will cover several in this circle. Audrey will share ideas, supply list and resources with participants.

October 24th - DIY Gift Giving: With the holiday fast approaching we will be learning how we can be creative and also share the gift of a healthy lifestyle with friends and family this holiday season. Audrey will share ideas and resources on how to use your doTERRA essential oils to create cost-effective and thoughtful gifts for people in your life this holiday season, and year-round!

Earlier Event: October 2
Inner Guide Reiki Drum Circle Workshop
Later Event: October 18
Maha Sadhana - The Great Practice

©2016 Audrey McNamara Sheldon