Audrey MacNamara Sheldon

My mission is to create a sacred space that is steeped in the practices of non-judgement, non-harming, humility, respect of ourselves and others as well as unconditional love and compassion for all living beings. This is a space to learn sincere gratitude for the being that you truly are, and to cu

Photo by Bonnie Stanley Photography at

Photo by Bonnie Stanley Photography at

My deepest love in life is to create sacred space and build community. When people truly feel safe and supported they become receptive, and from there they receive all they need from their own inner experience. It is with this intention the Inner Guide Classes, Workshops and Trainings are born. All I do is show up as I am and share my love as best I know how. Everything else happens naturally as we support each other.

”A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself” Maryam Hasnaa

I have been blessed to have many incredible guides with out whom I would not be the person I am today. I wish to share this knowledge and support with those that feel inspired to seek it and co-journey to new levels of discovery, creativity and knowledge.
— Audrey MacNamara Sheldon

Audrey is the founder of Free Spirits Yoga and The Inner Guide School. Audrey is a doTerra Wellness Advocate, Reiki Teacher Master, Intuitive Yoga Teacher and light worker offering many different types of classes and private sessions that guide people to a place of Self Healing. Her background comes from the Traditional Holy Science of Yoga, Feminine Earth Wisdom, Reiki, Shamanic Breathwork and Ecotherapy combined with her devotion and obedience to the essence Within. This translates into the ability to hold space for people to connect to their own path of self-healing in a powerful and transformative way. Audrey is dedicated to facilitating a space of safety, inspiration, and acceleration along ones unique personal path.


Audrey offers weekly classes, Healing Quests, Workshops, private sessions and retreats. She is also an ordained Minister and is able to perform marriages, crossing over ceremonies, home blessings and much, much more.  Audrey’s primary guides and influences have been Chandra Om, founder of the Shanti Niketan Ashram; Robin Lynn: White Star Woman, founder of Flower Eagle Medicine Lodge , Mambo Sky Bradshaw, and Linda Star Wolf, Founder of Venus Rising Institute of Shamanic Breathwork.


©2016 Audrey McNamara Sheldon